Then on the upstrum, hit only the highest (thinnest) three or four strings. So which strings should you be hitting? A good rule of thumb is to hit either all of the strings or just the lower (thicker) strings on every downstrum. You might think we need to hit all the notes in a chord with every strum, but very often we hit just three or four strings. Don’t hit all the strings with every strum As you progress, try thicker picks too though, as they’ll give you a bit more control over your sound. If you’re not used to playing with a pick, it can really help to practice with a thin pick that’s nice and bendy.
By holding your pick with a light grip, you allow it to glide over the strings easily. Also: it’s really hard to keep your wrist nice and loose when your gripping your pick tightly. But by gripping it too tight, you make it hard for the pick to move past the strings smoothly and it might get caught up in there somewhere.
It’s totally normal to want to hold on to the pick tightly, because you don’t want it to move and you don’t want to drop it. You might be tempted to make the up and down movement with your lower part of your arm (your forearm), but though your lower arm will be moving up and down a little bit as well, that’s only a small part of the movement. (Funk guitarist Ross Bolton calls this a ‘drunken wrist’. Most of the movement will come from rotating your lower arm (you could also say: twisting your wrist) and letting your hand and wrist hang loose and follow that motion. Make sure you're not locking your wrist: you need to keep it nice and loose. We’ll take a closer look at how this works later in this guide. Constantly moving your hand also makes it much easier to keep time. By doing this, you don’t have to think about when you need to move your strumming hand: it’s moving all the time. Keep your strumming hand moving at all times, even when you’re not hitting any strings for a couple of beats.
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